K.B Techniques

If you missed the first video in the series, we’re covering WHY you should reduce pace this year if you want faster results from your training. And we’re explaining how to slow yourself down instead of BEING SLOWED DOWN by injury. And the way to do that? Identify the reasons you’ll get injured / people get injured in the first place and OVE

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K.B Skills

If you overlooked the first video in the series, we’re talking about WHY you should reduce pace this year if you want quicker results from your training. And we’re exploring how to slow yourself down instead of BEING SLOWED DOWN by injury. And the way to do that? Pinpoint the reasons you’ll get injured / people get injured in the first plac

read more

Kettlebell Techniques

If you missed the first video in the series, we’re covering WHY you should slow down this year if you want speedier results from your training. And we’re discussing how to slow yourself down instead of BEING SLOWED DOWN by injury. And the way to do that? Identify the reasons you’ll get injured / people get injured in the first place and OVE

read more

K.B Skills

If you overlooked the first video in the series, we’re talking about WHY you should slow down this year if you want faster results from your training. And we’re exploring how to slow yourself down instead of BEING SLOWED DOWN by injury. And the way to do that? Identify the reasons you’ll get injured / people get injured in the first place a

read more

K.B Skills

If you didn’t catch the first video in the series, we’re talking about WHY you should take it easy this year if you want faster results from your training. And we’re exploring how to slow yourself down instead of BEING SLOWED DOWN by injury. And the way to do that? Pinpoint the reasons you’ll get injured / people get injured in the first

read more